Aromatherapy Massage Therapy
Aromatherapy massage combines the ancient art of aromatherapy with two complementary healing practices to create beautiful results. Aromatherapy has been used for centuries to treat many conditions 출장안마 and illnesses. Aromatherapy essential oils such as peppermint, rose, orange, and lavender provide distinct positive impacts on the senses.
Research indicates that during a soothing aromatherapy massage, blood circulation increases and heart rate declines. The result is a lowering of stress hormones. Muscle tension also decreases as a result of release of neurotransmitters in the brain. Muscle pain, muscular spasms, cramps, sore muscles, and shooting pains are all reported to be eliminated or reduced by regular aromatherapy massage treatments. The limbic system, which is located in the brain, receives direct signals from the nerves about where the body is in space. These"feel-good" chemicals act on the nerve cells and induce them to deliver a message that the body is healthy and functioning properly.
There are a number of distinct kinds of essential oils that can be used in aromatherapy massage therapy. The specific effect depends on the type of oil selected. Tea tree oil is often recommended because of its anti-fungal properties. Lavender oil is another popular option. It has a very calming, soothing effect on the nerves. Another great oil used in aromatherapy massage therapy is rosewood oil.
During aromatherapy massage, therapeutic essential oils are infused to the massage oil. This infusion penetrates deep into the skin to get to the areas needing relief. Aromatherapy essential oils can be very strong or very mild. Aromatherapy massage therapists combine a number of different essential oils to achieve the desired therapeutic effect.
Swedish massage therapy uses essential oils together with manual stimulation of the muscles to relieve stiffness and stimulate healing. When choosing a vital oil to scent your Swedish massage oil, it is best to choose one that has similar qualities to the massage oil you're using. For example, rose oil does not smell as good as lavender oil. Essential oils used in Swedish massage therapy include Rosemary, clove, eucalyptus, juniper, peppermint, clove, tea tree, and lemon. Additionally, Rosemary and eucalyptus oils are often combined with lavender and chamomile for optimum healing effects.
Aromatherapy can also be used in conjunction with other massage treatments to help stimulate natural healing and enhance circulation. One example of this is using essential oils and steam to reduce tension and increase circulation. Aromatherapy works on the same basic principle as massage: comfort and movement. By using carrier oils along with a warm, soothing steam, you can create a positive environment that will promote comfort and help to decrease stress. Aromatherapy also helps to improve blood circulation by encouraging the flow of oxygen-rich blood to all of the major organ systems of the body, including the skin. This process stimulates the cells to replenish themselves while promoting healing on a cellular level.
Using carrier oils while relaxing your body is able to encourage natural circulation as well, thereby assisting you to get the most out of your Swedish massage treatment. If you are using essential oils for massage, make certain to select ones specifically designed to enhance your therapeutic benefits by boosting circulation or stimulating natural lymphatic drainage. Aromatherapy spas should always have certified personnel available to instruct and guide you in the proper use of your essential oils. If you decide to buy your own carrier oil, be sure to consult your therapist to make certain that the oils used are the ideal ones for you.
Aromatherapy helps to soothe the muscles and joints while improving circulation. This process promotes the removal of toxins through the pores of their skin while encouraging the growth of new, healthy cells. Essential oils used during Swedish massage treatment are best chosen from crops which have a high oil content. These oils will penetrate the deepest layers of the skin, where they can stimulate the nervous system and help to alleviate pain, stress and anxiety. While massage therapy is a terrific way to release stress and restore the body's balance, aromatherapy may be used in conjunction with other kinds of therapies to promote overall wellness. An aromatherapy massage practitioner will have the ability to guide you in the right direction concerning finding the ideal essential oils to enhance your Swedish massage sessions.